Mental and Physical Wellbeing

It is common that college students experience a great deal of stress. In any given year, there is likely to be a number of individuals who are going through hard times and who are experiencing psychological difficulties. 

One common contributor to stress and anxiety is comparing yourself to others.

If you are feeling miserable, or you think you are experiencing psychological problems, please do seek help! If you think you may benefit from psychological help, please make an appointment to speak to someone at Monsour Counseling and Psychological Services (MCAPS), 909-621-8202.